Hilary Beard
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Growing up as the child of former sharecroppers in a segregated Baltimore, Elijah Cummings saw firsthand how injustice could run rampant, even in a democracy that promises fairness and equality. But with a strong support system and fiery self-discipline, Elijah utilized the momentum of the civil rights movement to overcome the obstacles of poverty and racism to effect change at a time when our country so badly needed it. In We're Better Than This,...
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Detox Your Body, Detox Your Life!
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book...